Take our 21 Day Ritual Cacao Challenge Online Course, turn your Stress and Anxiety into Peace and Harmony, and experience the powerful benefits of Ceremonial Grade Ritual Cacao for yourself.**

Read our 2020 National Health Study, which we did alongside the 21 Day Cacao Challenge, to measure the effects Ritual Cacao has on our mental health and wellbeing.

**If you are taking SSRIs or are sensitive to caffeine, we suggest taking a maximum of 10gm cacao a day and seeing how it affects you. Cacao naturally produces serotonin, which can create issues if you are taking SSRIs that also chemically produce serotonin. We advise you to speak to your doctor before doing the challenge if you are unsure.

WHAT IS OUR 21 DAY RITUAL CACAO CHALLENGE?

The 21-Day Cacao Challenge is a transformative wellness journey that encourages you to incorporate cacao into you daily routines for 21 consecutive days. This challenge is designed to explore the numerous benefits of cacao, including its rich antioxidants, mood-enhancing properties, and potential to boost energy levels.

By engaging in this challenge, you can deepen you connection to cacao as a powerful Plant Spirit, while also fostering mindfulness and self-care practices.

Participants often report heightened awareness, improved emotional well-being, and a greater appreciation for the natural world. Whether you’re looking to enhance your physical health, elevate your mood, or simply indulge in a delicious ritual, our 21-Day Ritual Cacao Challenge offers a unique and rewarding experience that can enrich your daily life.

To make our 21 Day Ritual Cacao Challenge even more accessible it is now available online, making it easier than ever to create a new habit that supports your mental and emotional well-being.

Here’s what you can expect during the challenge: 

  • 21 Daily Rituals: 21 inspiring daily messages to help you build a relationship with cacao and create a mindful, heart-centred practice. 

  • 1.5 hr Opening and Closing Ceremonies: Participate in our opening and closing ceremonies that mark the start and completion of your journey, helping you deepen your connection to cacao and yourself. 

  • Exclusive Discounts: Enjoy a 50% discount on Ritual Cacao to start your challenge, plus a 10% discount on future purchases. 

  • 24/7 Access: You can join the challenge from anywhere in the world and do it in your own time.  

What you get:

✓ 50% Discount on Ritual Cacao for the Challenge

✓ 10% discount on Ritual Cacao to continue your journey

✓ Opening and Closing Cacao Ceremony

✓ 21 inspiring daily messages to support you on your journey

✓ 24/7 global access to the Challenge

21 Day Ritual Cacao Challenge Online Course
£47.50
One time

What can I get from this Challenge?

ALCHEMISE YOUR STRESS AND ANXIETY INTO PEACE & HARMONY

When we feel happier and calmer, we have more spare capacity to deal with daily challenges, frustrations and annoyances. We can find forgiveness and compassion for ourselves and others, and tend to make healthier choices that help us to feel better.

BUILD A RELATIONSHIP WITH CACAO

Develop a personal relationship with ceremonial-grade cacao and learn to work directly with this powerful Plant Medicine teacher. Learn how to use cacao to open your heart, hear your intuition and help you on your journey of personal growth and self awareness.

COMMUNITY OF CACAO LOVERS

Become part of a community of people who recognise cacao, as an important Plant Medicine for our health and wellbeing. During this 21 Day Ritual Cacao Challenge you can share your transformational experiences in our private FB group, and feel motivated and uplifted.

Testimonials

⭐⭐⭐⭐⭐ ‘Incredible! I'm doing the ceremonies too and the entire experience has been positive, real, life attuning and wonderful. Thanks so much’ - Jo S

⭐⭐⭐⭐⭐ ‘Journeying with Rebekah and the Cacao Goddess is life changing. I have grown exponentially in the 2 years that I've been connecting with the goddess from the first 21 Day Cacao Challenge and while I sit with her every day, I will always participate in this challenge as its like a little mini reboot of my system with new insights into my psyche each time. I will always be grateful for the connections and community I've found and am fostering…’. - Dina V

⭐⭐⭐⭐⭐ ‘Fantastic!! Life changing and flawless…’ - JS

 

How to take part?

  1. Subscribe to the challenge

  2. Commit to giving up alcohol, coffee & eating chocolate for the duration of the challenge

  3. Before the challenge begins, make sure you have your Ritual Cacao, scales and a special cacao cup/mug

 

Health Benefits of Cacao

Cacao is an incredible superfruit that naturally boosts our immune system, and gives us an energetic lift to help us through the day, because it is packed full of goodness.

Cacao contains over 300 identifiable compounds of vitamins, minerals and important antioxidants and amino acids. In fact, cacao even has more calcium than cow's milk. It is super rich in iron and magnesium, compared to any other fruit, and also contains high levels of potassium, selenium, phosphorus, copper, iron, zinc, sulfur, beta-carotene and omega 6 fatty acids, which many of us are deficient in.


FEEL HAPPIER

Cacao directly connects to our nervous system triggering Dopamine and the endorphin, ‘Anandamide’, the ‘bliss molecule’, two essential neurotransmitters that make us feel blissed out and loved up.

MORE ENERGISED

Theobromine was revered by the Mayans and was considered a gift from the Gods. One of the amazing properties of Theobromine is the steady energy lift, without the spike and crash of coffee.

SLEEP EASIER

The Serotonin release from the Theobromine will help you feel more relaxed, restful and calm by balancing your brain chemistry so you feel more rested and can sleep much better at night.


POWERFUL ANTIOXIDANT

Raw Cacao contains powerful antioxidants along with a significant amount of chromium, which balances blood sugar levels, reduces cravings and improves insulin uptake in the body.

SEROTONIN RELEASE

Cacao releases Serotonin, the ‘harmonious’ chemical, it regulates mood, appetite and digestion, sleep, memory, sexual desire and function, contributing to a restful sleep and a sense of wellbeing and peace.

THE SCIENCE

Scientific research has confirmed that regular consumption of Cacao, or dark chocolate, can help to reduce weight, relieve stress and depression,‍ ‍lower blood pressure, and can also be used as a helpful diuretic.

21 Day Ritual Cacao Challenge Online Course
£47.50
One time

✓ 50% discount on Ritual Cacao to start the challenge
✓ 10% discount on Ritual Cacao to continue your journey
✓ Opening and Closing Cacao Ceremony
✓ 21 inspiring daily messages to support you on your journey
✓ 24/7 global access to the Challenge

PLEASE NOTE: This product is non-refundable as it is a digital download.

Our 500g Pouch of PERUVIAN or ECUADORIAN Ritual Cacao or our 500g Bullion Bar is the perfect amount for the 21-Day Cacao Challenge

  • 21 × 20g Daily Dose

  • 40g for Opening Ceremony

  • 40g for Closing Ceremony

Once you have joined the Challenge use your DISCOUNT CODE at checkout for 50% off Ritual Cacao.

Ritual Cacao Ecuadorian Chunks Ritual Cacao Ecuadorian Chunks Ritual Cacao Ecuadorian Chunks Ritual Cacao Ecuadorian Chunks
Quick View
Ritual Cacao Ecuadorian Chunks
from £25.00

100% pure ceremonial-grade cacao. No additives, sweeteners or preservatives.

Our Ecuadorian Fino de Aroma cacao is sourced directly from smallholder farmers in the Chocó Andino region, where heirloom beans are grown in biodiverse chakra systems. Known for its quality, smoothness and depth of flavour, this is cacao in its purest form.

Naturally rich in magnesium, iron and antioxidants, cacao supports energy, focus and overall wellbeing. It contains a range of active compounds that contribute to mood, clarity and sustained energy, without the intensity of caffeine.

This is the same Ritual Cacao our community uses every day, simple, pure and easy to integrate into your daily life.

Peruvian Ceremonial Grade Cacao Peruvian Ceremonial Grade Cacao Peruvian Ceremonial Grade Cacao Peruvian Ceremonial Grade Cacao
Quick View
Peruvian Ceremonial Grade Cacao
from £28.00

100% Pure Ceremonial-Grade Cacao. No additives, sweeteners, or preservatives.

Our Criollo Cacao is sourced from central regions of Peru, where it is grown using sustainable farming practices by Ashaninka and Nomatsigenga communities. This premium variety, is renowned for its delicate, complex flavour and smooth, earthy richness.

Cacao has long been revered for its wide range of health-giving properties. As one of the highest plant-based sources of iron and magnesium on the planet, our Ecuadorian Cacao is packed full of anti-oxidants and feel-good compounds, making it a natural and delicious way to boost your mood and support your well-being!

Our Peruvian cacao is:

  • Organically Grown

  • 100% Pure Cacao

  • Heirloom Beans

  • Non-GMO

  • Fairly Traded

  • Vegan & Gluten Free

  • Heavy Metals Tested

Ritual Cacao Bullion Bars Ritual Cacao Bullion Bars Ritual Cacao Bullion Bars
Quick View
Ritual Cacao Bullion Bars
from £28.00

Our 200g and 500g Ritual Cacao Bullion Bars are lovingly handmade in our unit in Camberwell, London. These beautifully crafted bars are made by grinding Cacao Nibs into a smooth liquor, and pouring into our exclusive moulds. There is absolutely nothing added or taken out of our ceremonial-grade liquor, it’s 100% pure chocolate.

We have intentionally modelled our Cacao Bars on actual gold bars, so every time you make your brew, you are reminded that ceremonial-grade Cacao is worth its weight in nutritional gold.

  • 200g or 500g

  • From bean to bar

  • Easy to chop and handle

  • Easy to store

  • Beautifully designed

  • Individually wrapped for freshness

  • All packaging is 100% compostable & recyclable

Help Spread The Word

If you’ve signed up or completed the challenge, help us spread the word and invite your friends to join the journey, and share the cacao love!

Tag @21DayCacaoChallenge and @Ritual_Cacao

#21DayCacaoChallenge #DrinkCacaoDaily #FeelDifferent #TheWellbeingRemedy

image.jpg

Have any questions?

Check out our FAQ’s for more information.